Where There's Pain....

Went to the gym this morning to take allieviate some of my stress, it was not made better when on the pulley cord machine. I was completing some internal rotation shoulder exercises when the cord snapped in half!!! My arm is absolutely killing me now and think I've buggered pretty badly, luckily as it was a nice day I had run down rather than driving as that would be impossible at the moment. Generally I hate going to the gym at evenings/weekends due to the pure mass of people there however, working normal hours and 5 days a week at the moment it is my only real chance to get down there. When it feel it made such a clatter that the whole gym seemed to turn to look at me and I was in bloody agony so could hardly even cover it up, it must have look like I had been a complete knob and the fitness instructor came over and started shouting as if I had broken it!! They soon realised that the cable had snapped in half - God knows how, I can only think someone must have tampered with it, there doesn't seem to be any other solution?

Anyway in summary my arm kills not sure whether I need to go to A&E to get some sort of referral or whether I should wait to Monday to get to the docs, but there has got to be a claim against fitness first in their somewhere!